A cryotherapy chamber for a gym is usually an electric, head-in walk-in chamber that runs 2–3 minute sessions at −110 °C (−166 °F). A single-guest chamber like the Cryo X1 costs $69,900 and serves up to about 10 members an hour. That covers most single-site gyms, even on busy evenings.
Why gyms add a recovery zone
Members already pay for training. Recovery is the next thing they look for, and many now pay separate recovery studios for it. A cryo chamber keeps that spend inside your building.
- A reason to upgrade. Cryo is a clear, visible perk for a premium membership tier.
- Retention. Members who build a recovery routine at your gym have one more reason to stay.
- Small footprint. A single-guest chamber fits in a 2 × 2 m room.
- Low running cost. The X1 costs about $140–200 a month in electricity. No nitrogen deliveries.
Athletes and serious lifters use cryo as part of their recovery routine. The research on whole-body cryotherapy is ongoing and mixed, so market it as a recovery experience, not a treatment.
Which model fits a gym: throughput at peak hours
The right model depends on how many members want a session in your busiest hour, not across the whole day.
| Model | Guests per session | Max guests / hour | Price | Lease est. | Running cost / mo |
|---|---|---|---|---|---|
| Cryo X1 | 1 | ~10 | $69,900 | ≈$1,450/mo | $140–200 |
Cryo X1 fits most single-site gyms. Sessions are 2–3 minutes, so it handles 15–40 sessions a day with room to spare. It holds −110 °C on electricity alone and plugs into a dedicated three-phase circuit.
A quick way to size it: take your expected sessions in the busiest hour. Under about 8, the X1 is enough. If you expect more, add a second X1. Two single-guest chambers side by side also keep one running if the other is down for service, which matters for high-volume clubs, franchises and teams.
We do not recommend a cryosauna for most gyms. Members tend to ask for head-in, whole-body sessions by name. See cryosauna vs chamber if budget is tight.
Pricing models that work in gyms
| Model | Example price range | Best for |
|---|---|---|
| Premium tier with cryo included | +$60–120 / mo over base | Clubs with a clear tier structure |
| Recovery add-on | $99–199 / mo | Members on any tier |
| Session packs (5 or 10) | $150–500 | Occasional users |
| Single session | $40–70 | Drop-ins and trials |
| Team or group booking | Priced per block | Sports clubs, run clubs, schools |
These are illustrative ranges. Unlimited plans need a cap on sessions per day, or peak hours fill up fast.
Tips from the install side:
- Put a booking slot on the class schedule so sessions spread across the day.
- Offer a free first session to members on the premium tier trial.
- Bundle cryo with compression or sauna in the same recovery zone.
Space and power in a gym
- Room size. The X1 needs 2.0 × 2.0 m (6.5 × 6.5 ft) with a 2.5 m ceiling.
- Power. A dedicated three-phase circuit, 208–240 V or 400 V depending on your region. Many gyms already have three-phase for HVAC, but check capacity at the panel.
- Heat. The refrigeration system rejects heat into the room. Busy gyms are already warm, so plan ventilation or extra cooling.
- Location. Keep the chamber away from free-weight areas where plates drop and shake the floor. Near the locker rooms is ideal.
- Floor. Level and able to carry the chamber’s weight. Check with your landlord for upper floors.
Details are in room and power requirements.
Liability, waivers and screening
Gyms already run waivers. Cryo needs its own.
- Screening questionnaire before the first session. Common exclusions: pregnancy, uncontrolled high blood pressure, heart conditions, Raynaud’s, cold sensitivity and recent injury to the skin.
- Signed waiver that names cryotherapy specifically.
- Dry kit. Members must be dry, with no sweat on the skin. Straight from a workout, they towel off and change first. Gloves, dry socks, footwear and ear cover are required.
- Supervision. A trained staff member present for every session, with intercom or line of sight.
- Insurance. Tell your insurer before launch. Some policies need a rider.
Whole-body cryotherapy is not FDA-cleared for any medical condition. Keep marketing to recovery and wellness, not injury treatment. Our safety guide covers contraindications in more detail.
Illustrative ROI
Round numbers, not a forecast. Your members and prices decide the result.
Illustrative example: single-site gym with a Cryo X1
- 60 members on a $90 / month recovery add-on = $5,400
- 150 single or pack sessions a month at $45 = $6,750
- Monthly cryo revenue: about $12,150
- Lease: about $1,450 a month; electricity about $140–200
- Monthly margin before staff time: about $10,500
Operators across the market report $15,000–25,000 a month in cryo revenue and a payback of 6–14 months. Use the calculator on the X1 page to test your own numbers, and see the operating cost guide for staffing and maintenance.
Superhuman Cryo X1
Whole-body cold, no nitrogen bill.
- Guests
- 1
- Cabin air
- −110 °C
- Cooling
- Electric
- Footprint
- 1.6 × 1.4 m
Send us your floor plan and peak-hour numbers through contact. We will tell you whether the X1 fits and what your electrician needs to do. For the install process, see installation.
